Health

Sep 294 min read

10 reasons why Egg is called the King of Superfoods

Eggs - a staple in kitchens worldwide, a versatile ingredient that can turn an ordinary meal into a culinary delight. But did you know...

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The Power of Amla and Its Surprising Health Benefits

Admin

Sep 223 min read

The Power of Amla and Its Surprising Health Benefits

In a world where the quest for natural remedies and superfoods is ever-growing, amla, also known as Indian gooseberries, emerges as a...

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Benefits of Drinking Black Raisin Water on an Empty Stomach

Admin

Sep 193 min read

Benefits of Drinking Black Raisin Water on an Empty Stomach

In the quest for health and vitality, we often seek out natural remedies that not only rejuvenate our bodies but also enrich our overall...

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The Miraculous Effects of Starting Your Day with Coconut Water

Admin

Sep 192 min read

The Miraculous Effects of Starting Your Day with Coconut Water

In today's fast-paced world, finding simple ways to enhance our health can make all the difference. Among the myriad wellness trends, the...

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What Happens When You Consume Roasted Chana As Your Everyday Snack?

Admin

Sep 183 min read

What Happens When You Consume Roasted Chana As Your Everyday Snack?

In recent years, roasted chana (chickpeas) has emerged as a superfood that offers a myriad of health benefits when incorporated into...

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Better Living With Chronic Disease: Tips for Families

Dean Burgess

Apr 164 min read

Better Living With Chronic Disease: Tips for Families

Chronic disease affects nearly every household in the country. The CDC notes that six in 10 adults and four in 10 school-aged children in...

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Discover the Top Fitness Apps to Transform Your Workout Routine

Admin

Sep 11, 20236 min read

Discover the Top Fitness Apps to Transform Your Workout Routine

The Evolution of Fitness Apps and Their Impact on Personal Health & Fitness In recent years, the world of fitness has undergone a...

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Why do suntans develop hours after we get home from the beach?

Admin

Aug 10, 20234 min read

Why do suntans develop hours after we get home from the beach?

Have you ever experienced the frustration of leaving the beach without a tan, only to notice it magically appearing hours later? Well,...

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This Simple Change Could Instantly Increase Your Life Expectancy

Admin

Apr 19, 20233 min read

This Simple Change Could Instantly Increase Your Life Expectancy

With the advancements in science and technology, the average life expectancy of humans has increased significantly over the past few...

16 views1 comment

Why is table tennis a great sport for all ages and abilities?

Admin

Oct 13, 20224 min read

Why is table tennis a great sport for all ages and abilities?

Table tennis is a fun and effective way to stay in shape. Not only does it give you the perfect full-body workout, but playing table...

49 views1 comment

Taking Care of Yourself When You Care for Others

Dean Burgess

Aug 4, 20223 min read

Taking Care of Yourself When You Care for Others

Being a caregiver can be a stressful role. Even if you're caring for a beloved family member, the effort, emotion, and responsibility can...

37 views1 comment

How You Can Take Control of Anxiety and Live a Better Life

Dean Burgess

Jun 28, 20223 min read

How You Can Take Control of Anxiety and Live a Better Life

Anxiety is a silent killer. It can show up without you knowing, but the physical symptoms are unmistakable. These include an increased...

61 views1 comment

New Devices to Help Patients Connect with Doctors

Hannah Boothe

Jun 1, 20223 min read

New Devices to Help Patients Connect with Doctors

There are several new technologies available for patients to connect with their doctors. Some are asynchronous, meaning that you can send...

75 views1 comment

Struggling to Feel Confident After Pregnancy? 5 Actions to Take

Hannah Boothe

May 10, 20223 min read

Struggling to Feel Confident After Pregnancy? 5 Actions to Take

Childbirth is not usually an easy task, and accompanying the occasion with some activities to boost your confidence as a mother is of the...

110 views1 comment

How to Improve Your Mental Health One Positive Step at a Time

Dean Burgess

Mar 8, 20223 min read

How to Improve Your Mental Health One Positive Step at a Time

The frenetic pace at which many of us live our lives nowadays means that we are having to pay more attention to our mental wellbeing to...

125 views1 comment

5 Reasons Why Camping Benefits Your Mental Health

Amy Sloane

Feb 25, 20223 min read

5 Reasons Why Camping Benefits Your Mental Health

Your mental health is critical. Everyone needs to be conscious of which behaviors are beneficial to their mental health and which are...

127 views1 comment

6 Reasons the Athletic and Athleisure Industry is Booming

Admin

Feb 24, 20223 min read

6 Reasons the Athletic and Athleisure Industry is Booming

Even though the concept of athleisure wear existed twenty years ago, the term did not. Now, athleisure wear continues to leave its mark...

120 views1 comment

How Temperature Affects Your Health and Wellbeing

Admin

Feb 16, 20223 min read

How Temperature Affects Your Health and Wellbeing

When you are healthy, you will likely be more productive than unhealthy. Therefore, you need to always do things that will impact your...

123 views1 comment

5 Telltale Signs of a Neurological Injury

Amy Sloane

Feb 16, 20223 min read

5 Telltale Signs of a Neurological Injury

It is not always obvious that a person has suffered a neurological injury. While a severe neurological injury can involve severe symptoms...

111 views1 comment

Can a Person Consume Alcohol before and after Surgery?

Admin

Feb 12, 20222 min read

Can a Person Consume Alcohol before and after Surgery?

Hair Transplant in India offers a life-changing solution for men and women looking to get rid of hair loss and baldness. As it is a...

19 views1 comment

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